Sleep is no less important than food, drink, or safety in the lives of children. Although this may seem apparent, many of us actually do not allow our child(ren) to get the critical sleep they need to develop and function properly.

It's certainly not something we do on purpose. As a matter of fact, we often don't think much of it, and that is the problem. With parents working long hours, schedules packed with school, after-school activities, and other lifestyle factors, naps are missed, bedtimes are pushed back, mornings start earlier and nights may be anything but peaceful. Missing naps or going to bed a little late may not seem like a big deal, but it is. It all adds up, with consequences that may last a lifetime. At Plato we create an environment that helps each child to get their required daily snooze. We achieve this by having 2 napping rooms which are located away from the play area.

At Plato we create an environment that helps each child get their required daily snooze. We achieve this by having two napping rooms, which are locate away from the play area.

An infant gram is provided to each parent at pick-up; this is our form of communication – it allows the parent to get a picture of the kind of day their child had. The infant gram is eliminated when they go to one nap a day or the daily pattern is consistent.

Click for Sleeping & Eating Schedule by Age Group